Axis First 5K

From complete beginner to running your very first 5K! This supportive course is designed to help you build confidence, stamina, and enjoyment in running—step by step.

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What to Expect:
Over 5 weeks, we’ll cover technique, breathing, pacing, and endurance. You’ll progress gradually with a friendly group and guided coaching to keep you motivated and on track.

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Key Benefits:

• Learn to run safely – Develop good form and habits from the start.

• Build endurance – Run longer with less effort and more confidence.

• Find your rhythm – Discover breathing and pacing strategies that work for you.

• Achieve your first 5K – Celebrate your milestone in a supportive environment.