Dance.
Move, groove and have fun with Axis RDY Dance. Our sessions are all about enjoying music, learning new moves and building confidence in a fun, welcoming environment. No pressure, no experience needed, just come ready to move.
Zumba®
Move, dance, have fun and feel good.
Join Ruth for Zumba® for an effective dance-fitness class that turns cardio into a party with simple, repeatable moves set to global music. You’ll burn calories, boost your heart rate, and have a blast. No pressure, just joy.
WHAT TO EXPECT
A Zumba® class is a fun, energetic dance-fitness workout combining simple, repeatable moves with Latin and global rhythms. You’ll move at different intensities, build cardio fitness, improve balance and coordination, and get a full-body workout, all with the feel-good energy of a dance party. No dance experience is needed; just move, have fun and enjoy the music.
KEY BENEFITS
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Fun, energetic full-body workout
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Improves cardiovascular fitness
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Builds strength and endurance
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Develops coordination and balance
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Boosts mood and confidence
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Enjoyable, music-led movement
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Suitable for all fitness levels
WHEN & WHERE
Saturdays
Wimborne Community Centre
11:00 - 11:55
(Starting 10th October)
Minimum age: 14 years old
