Run.
We have sessions for all ages and abilities
Choose from 4 different run sessions
RunFit
Created by runners for runners, this class is tailored to enhance your strength, balance, and mobility - all crucial for reaching your personal goals.
Grit
Intervals, drills, and hills—this class is designed to challenge and develop all runners, from those who can run a mile without stopping to competitive athletes.
Run Academy
Running made fun! This academy uses games and drills to help young runners improve balance, technique and stamina, all while having a great time with friends.
Ages 5 - 9
Run Academy
Running made fun! This academy uses games and drills to help young runners improve balance, technique and stamina, all while having a great time with friends.
Ages 9 - 12
or find a course for a specific goal
We have 1 course available
RunFit
Join RunFit and Elevate Your Running Performance!
Whether you're a beginner or a seasoned marathoner, RunFit is designed with you in mind!
WHAT TO EXPECT
In each session, we blend bodyweight exercises, yoga, pilates, plyometrics, and core balance drills to help you become a more efficient, resilient runner.
KEY BENEFITS
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Boost running efficiency – Strengthen and mobilise key muscles and joints.
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Prevent injuries – Proactively stretch and stabilise your body to avoid set backs.
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Rehabilitate – Recover effectively and get back to what you love.
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Increase speed – Break personal bests by improving technique, power and efficiency.
Join us for an energising and supportive class that welcomes runners of all levels! RunFit is the ideal way to train smarter, stay healthier, and become a stronger runner.
WHEN & WHERE
Thursdays
Wimborne Community Centre
19:30 - 20:30
GRIT
Group Running Interval Training
GRIT is your chance to train hard, build speed, and enjoy the power of group motivation.
WHAT TO EXPECT
Sessions mix structured intervals, hill work, and technique drills to improve running efficiency and stamina. Coaching ensures everyone is pushed at their own level in a positive, encouraging atmosphere.
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Boost speed – Targeted training to break personal bests.
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Improve stamina – Build cardiovascular fitness with interval work.
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Sharpen technique – Develop form to run stronger, longer.
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Train together – Experience the motivation of group training.
KEY BENEFITS
There are no current programmed sessions but if you are interested in joining one of our GRIT sessions please register your interest below.
WHEN & WHERE
Minimum age: 14 years old
Run Academy
Ages 5 - 9
Running made fun! This academy uses games and drills to help young runners improve balance, technique and stamina, all while having a great time with friends.
WHAT TO EXPECT
Sessions are playful and interactive, building skills through movement games, team challenges and fun activities.
KEY BENEFITS
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Boost running efficiency – Learn good habits from an early age
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Boost fitness – Improve stamina through active play
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Develop confidence – Celebrate achievements and progress
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Have fun – Enjoy running in a safe supportive group
WHEN & WHERE
Thursday Term Time
Wimborne Community Centre
16:00 - 16:45
Run Academy
Ages 9 - 12
Running made fun! This academy uses games and drills to help young runners improve balance, technique and stamina, all while having a great time with friends.
WHAT TO EXPECT
Sessions are playful and interactive, building skills through movement games, team challenges and fun activities.
KEY BENEFITS
-
Build running technique – Learn good habits from an early age
-
Boost fitness – Improve stamina through active play
-
Develop confidence – Celebrate achievements and progress
-
Have fun – Enjoy running in a safe, supportive group.
WHEN & WHERE
Thursday Term Time
17:00 - 17:45
Wimborne Community Centre