RunFit

Whether you're a beginner or a seasoned marathoner, RunFit is designed with you in mind! Created by runners for runners, this class is tailored to enhance your strength, balance, and mobility - all crucial for reaching your personal goals. Please note: participants must be over 16 years old. 

What to Expect: In each session, we blend bodyweight exercises, yoga, Pilates, plyometrics, and core balance drills to help you become a more efficient, resilient runner. 

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Key Benefits: 

• Boost Running Efficiency – Strengthen and mobilise key muscles and joints. 

• Prevent Injuries – Proactively stretch and stabilise your body to avoid set backs.

• Rehabilitate – Recover effectively and get back to what you love. 

• Increase Speed – Break personal bests by improving technique, power and efficiency. 

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Join us for an energising and supportive class that welcomes runners of all levels! RunFit is the ideal way to train smarter, stay healthier, and become a stronger runner.