Axis RunFit
RunFit is the ideal way to train smarter, stay healthier, and become a stronger runner.
Elevate Your Running Performance! Whether you're a beginner or a seasoned marathoner, RunFit is designed with you in mind! Created by runners for runners, this class is tailored to enhance your strength, balance, and mobility - all crucial for reaching your personal goals. What to Expect: In each session, we blend bodyweight exercises, yoga, pilates, plyometrics, and core balance drills to help you become a more efficient, resilient runner. Key Benefits: - Boost running efficiency – Strengthen and mobilise key muscles and joints. - Prevent injuries – Proactively stretch and stabilise your body to avoid set backs. - Rehabilitate – Recover effectively and get back to what you love. - Increase speed – Break personal bests by improving technique, power and efficiency. Join us for an energising and supportive class that welcomes runners of all levels. When and where: Tuesdays 09:30 - 10:30 Wimborne Wellness Centre Wednesdays 10:45 - 11:45 Wimborne Wellness Centre Thursdays 19:30 - 20:30 Wimborne Community Centre First session FREE! Use code FIRSTFREE Minimum age: 14.