Axis RunFit

Whether you're a beginner or a seasoned marathoner, RunFit is designed with you in mind! Created by runners for runners, this class is tailored to enhance your strength, balance, and mobility - all crucial for reaching your personal goals. 

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What to Expect:

In each session, we blend bodyweight exercises, yoga, pilates, plyometrics, and core balance drills to help you become a more efficient, resilient runner. 

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Key Benefits: 

• Boost running efficiency – Strengthen and mobilise key muscles and joints. 

• Prevent injuries – Proactively stretch and stabilise your body to avoid set backs.

• Rehabilitate – Recover effectively and get back to what you love. 

• Increase speed – Break personal bests by improving technique, power and efficiency. 

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Join us for an energising and supportive class that welcomes runners of all levels! RunFit is the ideal way to train smarter, stay healthier, and become a stronger runner.