Circuits for Runners
Service Description
Elevate Your Running Performance! Whether you're a beginner or a seasoned marathoner, Circuits for Runners is designed with you in mind! Created by runners for runners, this class is tailored to enhance your strength, balance, and mobility - all crucial for reaching your personal goals. What to Expect: In each session, we blend bodyweight exercises, yoga, pilates, plyometrics, and core balance drills to help you become a more efficient, resilient runner. Key Benefits: - Boost running efficiency – Strengthen and mobilise key muscles and joints. - Prevent injuries – Proactively stretch and stabilise your body to avoid set backs. - Rehabilitate – Recover effectively and get back to what you love. - Increase speed – Break personal bests by improving technique, power and efficiency. Join us for an energising and supportive class that welcomes runners of all levels. When and where: Wednesdays 17:15 - 18:10 Wimborne Community Centre First session FREE! Use code FIRSTFREE Minimum age: 14.
Upcoming Sessions
Cancellation Policy
- Axis RDY Ltd values your privacy. When you book a fitness class online, we collect your name, contact details, and payment information to process your booking and provide our services. Your information is securely stored and only shared with trusted service providers for payment processing and booking management. We do not sell or rent your personal data. For more details on how we use and protect your information, please refer to our full Data Protection Policy or contact us at letsmove@axisrdy.co.uk - By booking an activity, session or course, I agree that I am physically able to take part and will notify the coach, organiser of any medical issues/conditions that may be relevant.
Contact Details
Wimborne Community Centre - (Shortened from Community Learning Education& Resource Centre), King Street, Wimborne, UK
07523671553
letsmove@axisrdy.co.uk