Axis GRIT
Group Running Interval Training
​Intervals, drills, and hills! This class is designed to challenge and develop all runners, from those who can run a mile without stopping to competitive athletes. AXIS GRIT is your chance to train hard, build speed, and enjoy the power of group motivation.
​
What to Expect:
Sessions mix structured intervals, hill work, and technique drills to improve running efficiency and stamina. Coaching ensures everyone is pushed at their own level in a positive, encouraging atmosphere.
​
Key Benefits:
-
Boost speed – Targeted training to break personal bests.
-
Improve stamina – Build cardiovascular fitness with interval work.
-
Sharpen technique – Develop form to run stronger, longer.
-
Train together – Experience the motivation of group training.​
When and where:
Mondays
09:30 - 10:30
Wimborne Wellness Centre
£8
​
Thursdays
10:15 - 11:15
Wimborne Wellness Centre
£8
​
Fridays
09:30 - 10:30
Brothers Farm, Stapehill
£8
​First session FREE! Use code FIRSTFREE



